High Quality Exercise for Everyday People

High Quality Exercise for Everyday People

High Quality Exercise for Everyday People

Exercise Specialists and Personal Trainers helping you make appropriate decisions for a safe, pain-free, and enjoyable exercise experience.

Exercise Professionals who help you make appropriate decisions for a safe, pain-free, and enjoyable exercise experience.

JOHN REED -Exercise For Seniors With Arthritis

Why REED ELITE PERSONAL TRAINING?

At the REED ELITE TRAINING CENTER, located in Sammamish Washington, we specialize in connecting the dots between joint health, muscle strength, and the tools of resistance required to elegantly and appropriately investigate your specific exercise needs. We help seniors, tech professionals, and/or anyone recovering from injuries seeking extra attention for their muscular system health. Our gym is open by appointment only and provides service to our local areas that include: Redmond, Bellevue, Sammamish, Clyde Hill, and Medina.

Choose your Exercise Experience

Every workout, nutrition recommendation, and assignment will be created based off our private meetings together. Injuries, limitations, and other considerations will be sincerely factored into our client focused decision making process to create your elite training program.

personal trainer for the elderly, Hip Arthritis Exercises

RET-ONE

Monthly One-on-One Private Training

personal trainer for the elderly, Hip Arthritis Exercises

RET-SEMI

Monthly Semi-Private Training
(2 or 3 Participants)

personal trainer for the elderly, Hip Arthritis Exercises

RET-ONLINE

Monthly Virtual Personal Training
(Long Distance Options)

Live Consultation/Goal Setting Session
Shoulder Arthritis Exercises
Shoulder Arthritis Exercises
Shoulder Arthritis Exercises

Workout Sections
(1-3x Per Weak)
Choose package during consultation

Shoulder Arthritis Exercises
Shoulder Arthritis Exercises
Hand Arthritis Exercises

Monthly Customized Exercise Routine

Shoulder Arthritis Exercises
Shoulder Arthritis Exercises
Shoulder Arthritis Exercises

Nutrition Coaching

Shoulder Arthritis Exercises
Shoulder Arthritis Exercises
Shoulder Arthritis Exercises

REED ELITE
(Welcome Package)

Shoulder Arthritis Exercises
Shoulder Arthritis Exercises
Shoulder Arthritis Exercises

Exclusive Access to Your Exercise Professional

Shoulder Arthritis Exercises
Shoulder Arthritis Exercises
Shoulder Arthritis Exercises

52-Week Online Health Coaching Curriculum

Hand Arthritis Exercises
Hand Arthritis Exercises
Shoulder Arthritis Exercises

Live Coaching Calls

Hand Arthritis Exercises
Hand Arthritis Exercises
Shoulder Arthritis Exercises

Ready to meet an Exercise Professional and become part of our ELITE group of clients?