People Personalized Workouts for Active Individuals in Sammamish

Sammamish In-Home Personal Trainer & Exercise Specialist: Serving Klahanie, Pine Lake, Inglewood, Sahalee & More

Why Choose REED ELITE Personal Training in Sammamish?

We understand the unique needs of Sammamish locals. Our approach goes beyond just exercise; we focus on the connection between joint health, muscle strength, and resistance training tools to create a fitness plan tailored to your specific goals and lifestyle.

Seeking a personal trainer for seniors in your area who understands your unique needs? REED ELITE offers private, one-to-one personal training designed specifically for older adults and the elderly. Our fitness trainers for seniors focus on enhancing mobility, strength, and overall well-being so you can thrive at every age.

Pick Your Exercise Plan

At REED ELITE, we believe in personalized fitness. Your one-on-one sessions with your dedicated personal fitness trainer are the foundation for crafting a tailored program that addresses your individual health and fitness goals. Our team of personal fitness trainers takes into account any injuries, limitations, or other considerations to ensure your training is both effective and sustainable

RET-ONE

Monthly One-on-One Private Training

RET-SEMI

Monthly Semi-Private Training
(2 or 3 Participants)

RET-ONLINE

Monthly Virtual Personal Training
(Long Distance Options)

Live Consultation/Goal Setting Session

Workout Sections
(1-3x Per Weak)
Choose package during consultation

Monthly Customized Exercise Routine

Nutrition Coaching

REED ELITE
(Welcome Package)

Exclusive Access to Your Exercise Professional

52-Week Online Health Coaching Curriculum

Live Coaching Calls

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John is excellent to work with; he is incredibly knowledgeable and personable, and tailors programs to your specific needs. I've worked with several trainers over the past few years in the Bellevue and Redmond area, and John is the best personal trainer I've had. As much as I hate exercising, he's really good at keeping me moving and motivated. 😄

Tiffany Ying

I’ve been training John for over 2 years after needing an exercise specialist for in-home services. I had a stroke 13 years back which compromised my left side. In 2020 I had back surgery on my L4-L5. Needless to say I was looking for a trustworthy professional to build me back stronger. What I’m happiest with working out with John is he meets me where I’m currently at and helps me improve my compromised side not just exercise my stronger side. I’m now able to use my stairs, go to the store with my caregiver, and visit my doctors when needed due to improved strength. I’ve had other personal trainers, therapists, and chiropractors in the past and John’s attention to detail and level of technical knowledge continues to exceed my expectations. I can honestly say John is the best personal trainer I’ve worked with.

Richard Dionne

John is the best personal trainer in the Bellevue area. He has had to create workouts around my broken hip, various surgeries as well as chronic issues my old body has dealt with. 1 on 1 in his gym is great and we can really focus on my workouts. I get a unique workout every week. Wouldn't train with anyone else.

camel land

Terrific. The best personal trainer in Bellevue, in my opinion. Unlike other trainers whose 'personalized' workout is a cookie-cutter sheet of exercises that applies to everyone, John offers a truly bespoke experience, customizing my workout to my needs, goals and limitations.

Matthew Stoecker

John has been training me since six months and it’s been fantastic so far. He is thorough, detail oriented and tailors the exercises to your needs. His instructions are something you can remember for life because of the way he explains them with visuals. I would recommend John to anyone who is looking to get started on fitness.

phani v

Post jiujitsu training on my 59th birthday. Fitness isn't simply what you do but who you are. John Reed helps bring that out in personal training that drives the physical exercise. He knows that attitude eats reps for breakfast. At my age, it's all about optimal performance to enjoy the good life in the best health. To date, I've achieved excellent gains in strength, speed and stamina with no injury and minimal soreness. John's approach can be summarized as: 1.) THINK BIG 2.) START SMALL 3.) INCREMENT YOUR WAY THERE

John Gauntt

John is an experienced and caring professional. He will develop and implement an exercise and fitness plan that is tailored specifically to you. His knowledge of functional anatomy and physiology is astounding and he applies that knowledge with precise expectations and results. John has the experience, expertise and know how to help you achieve your fitness goals.

David McCann

I’m a type 1 diabetic who had really poor blood glucose level control. When my wife and I found out that we were expecting, I wanted to take control of my health and be there for my daughter as she grows up. Since I started working out with John, I’ve lost 20 lbs and my blood glucose levels have been amazing. This may be more relevant for diabetics but my last HbA1c was 5.6, the lowest I’ve ever had in my 22 years of being a diabetic :). John is very knowledgeable and explains the technique and reasoning behind each workout thoroughly. His guidance on nutrition and on maintaining a healthy lifestyle has kept me motivated and has had a tremendous effect on my overall health. l’ve had nothing but a positive experience throughout this time. Each session with John is not only challenging but fun too. He is very easy to talk with and that makes hard workouts a tad easier :). If you’re looking for a trainer who tailors workouts to suit your individual needs and makes you a healthier you, just reach out to John. I guarantee that you won’t regret it.

Karan Sachdev

FAQs - Reed Elite Training

01. What types of personal training services do you offer for seniors in Sammamish?

Reed Elite Training in Sammamish, WA offers a diverse range of personal training services designed specifically for seniors. Whether you prefer one-to-one personal training, specialized physical fitness training for the elderly, or private personal training sessions, our expert personal fitness trainers will create a tailored program to meet your individual needs and goals. Our comprehensive approach covers all aspects of fitness, including strength, balance, flexibility, and cardiovascular health

02. Can senior citizens in Sammamish truly benefit from working with a personal trainer?

Absolutely. Senior citizens have a lot to gain from partnering with a personal trainer. Customized fitness programs can enhance balance, strength, mobility, and overall health, significantly improving quality of life. Our Sammamish-based trainers specialize in senior fitness, understanding the unique needs and considerations of training older adults. “The personalized attention and expertise from my trainer at Reed Elite have been instrumental in improving my fitness and well-being,” shares one of our valued senior clients.

03. How does your personal trainers for seniors in Sammamish personalize workouts?

Our Sammamish-based personal trainers start with a comprehensive assessment to understand each senior’s health history, current fitness level, and individual goals. Based on this information, we craft personalized workout plans that may include exercises for strength training, flexibility enhancement, balance improvement, and cardiovascular health. We prioritize safety and effectiveness, ensuring that every session is both challenging and attainable. “My trainer’s ability to tailor my workouts to my specific needs has been a game-changer in my fitness journey,” shared one of our Sammamish senior clients.”

04. Are your personal training services for seniors available at home in Sammamish?

Yes, we offer in-home personal training services for seniors in Sammamish. This convenient option allows seniors to exercise in the comfort and privacy of their own homes, with sessions tailored to their individual space and equipment. It’s a perfect solution for those who prefer a more personalized setting or have specific accessibility needs.

05. What sets Reed Elite approach to fitness training for older adults in Sammamish apart?

What distinguishes Reed Elite Training is our comprehensive approach to senior fitness in Sammamish. We go beyond physical training by incorporating guidance on nutrition and lifestyle habits to promote overall well-being. Our trainers specialize in senior fitness, possessing the knowledge and expertise to address the specific challenges older adult’s encounter. “Discovering a trainer who understands the unique fitness needs of older adults was transformative for me,” says a delighted client.

06. How do I start with a personal fitness trainer at Reed Elite Training in Sammamish?

Starting with a personal fitness trainer at Reed Elite Training in Sammamish is easy. Contact us to schedule an initial consultation where we’ll discuss your fitness goals, health history, and any concerns you might have. This meeting allows us to tailor a training program that’s perfectly suited to you. “From the very first consultation, I knew Reed Elite Training was the perfect match for my fitness needs,” a client recalls enthusiastically.

Sammamish In-Home Personal Trainer & Exercise Specialist: Serving Klahanie, Pine Lake, Inglewood, Sahalee & More

Why Choose REED ELITE Personal Training in Sammamish?