Services

The REED ELITE TRAINING CENTER is open for private personal training by appointment only and serves our local area of Redmond, Bellevue, Sammamish, Clyde Hill and Medina.

The REED ELITE TRAINING CENTER is open for private personal training by appointment only and serves our local area of Redmond, Bellevue, Sammamish, Clyde Hill and Medina.

Joint Mechanics

Joint Mechanics

Muscle Mechanics

Muscle Mechanics

Resistance Mechanics

Resistance Mechanics

Our Mission

Improve our communities quality of life through professional exercise and muscle care services

Teaching RTS Foundations

V.I.P. One-on-One Training

Our training center specializes in private personal training by appointment only. Each of our exercise professionals provide a safe and unique one-on-one training experience. This allows us to truly custom-fit each program to your goals and address your individual needs.

V.I.P. Semi-Private Training

Our exercise professionals also offer couples training in a safe and fun semi-private training experience. Typically this is for married couples, parent/child combos. This option may only be available if we find it appropriate as fitness levels will need to be similar. This way we can uphold our high standard of care of our facility.

Choose your Exercise Experience

Every workout, nutrition recommendation, and assignment will be created based off our private meetings together. Injuries, limitations, and other considerations will be sincerely factored into our client focused decision making process to create your elite training program.
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RET-ONE

Monthly One-on-One Private Training

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RET-SEMI

Monthly Semi-Private Training
(2 or 3 Participants)

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RET-ONLINE

Monthly Virtual Personal Training
(Long Distance Options)

Live Consultation/Goal Setting Session
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Workout Sections
(1-3x Per Weak)
Choose package during consultation

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Monthly Customized Exercise Routine

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Nutrition Coaching

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REED ELITE
(Welcome Package)

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Exclusive Access to Your Exercise Professional

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52-Week Online Health Coaching Curriculum

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Live Coaching Calls

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Eager to be part of our team and achieve fitness together?