Exercise Specialist & Personal Trainer for Seniors in Redmond WA and Neary Area

High Quality Exercise for Everyday People

Exercise Specialist & In Home Personal Trainer in Bellevue WA and Nearly Area

Exercise Professionals who help you make appropriate decisions for a safe, pain-free, and enjoyable exercise experience.

Why REED ELITE Personal Training?

We specialize in connecting the dots between joint health, muscle strength, and the tools of resistance required to elegantly and appropriately investigate your specific exercise needs.

For those seeking a personal trainer for seniors, personal trainer for senior citizens, or a fitness trainer for seniors in Bellevue, REED ELITE offers unparalleled expertise. Our personal trainers for seniors in my area focus on delivering private personal training and one to one personal training sessions tailored to the unique needs of older adults and the elderly.

Pick Your Exercise Plan

Every workout, nutrition recommendation, and assignment will be created based off our private meetings together. Injuries, limitations, and other considerations will be sincerely factored into our client focused decision making process to create your elite training program. This approach ensures that our personal fitness trainers and personal fitness trainer services are designed to meet the specific health and fitness goals of our clients.

RET-ONE

Monthly One-on-One Private Training

RET-SEMI

Monthly Semi-Private Training
(2 or 3 Participants)

RET-ONLINE

Monthly Virtual Personal Training
(Long Distance Options)

Live Consultation/Goal Setting Session

Workout Sections
(1-3x Per Weak)
Choose package during consultation

Monthly Customized Exercise Routine

Nutrition Coaching

REED ELITE
(Welcome Package)

Exclusive Access to Your Exercise Professional

52-Week Online Health Coaching Curriculum

Live Coaching Calls

John is excellent to work with; he is incredibly knowledgeable and personable, and tailors programs to your specific needs. I've worked with several trainers over the past few years in the Bellevue and Redmond area, and John is the best personal trainer I've had. As much as I hate exercising, he's really good at keeping me moving and motivated. 😄

Tiffany Ying

I’ve been training John for over 2 years after needing an exercise specialist for in-home services. I had a stroke 13 years back which compromised my left side. In 2020 I had back surgery on my L4-L5. Needless to say I was looking for a trustworthy professional to build me back stronger. What I’m happiest with working out with John is he meets me where I’m currently at and helps me improve my compromised side not just exercise my stronger side. I’m now able to use my stairs, go to the store with my caregiver, and visit my doctors when needed due to improved strength. I’ve had other personal trainers, therapists, and chiropractors in the past and John’s attention to detail and level of technical knowledge continues to exceed my expectations. I can honestly say John is the best personal trainer I’ve worked with.

Richard Dionne

John is the best personal trainer in the Bellevue area. He has had to create workouts around my broken hip, various surgeries as well as chronic issues my old body has dealt with. 1 on 1 in his gym is great and we can really focus on my workouts. I get a unique workout every week. Wouldn't train with anyone else.

camel land

Terrific. The best personal trainer in Bellevue, in my opinion. Unlike other trainers whose 'personalized' workout is a cookie-cutter sheet of exercises that applies to everyone, John offers a truly bespoke experience, customizing my workout to my needs, goals and limitations.

Matthew Stoecker

John has been training me since six months and it’s been fantastic so far. He is thorough, detail oriented and tailors the exercises to your needs. His instructions are something you can remember for life because of the way he explains them with visuals. I would recommend John to anyone who is looking to get started on fitness.

phani v

Post jiujitsu training on my 59th birthday. Fitness isn't simply what you do but who you are. John Reed helps bring that out in personal training that drives the physical exercise. He knows that attitude eats reps for breakfast. At my age, it's all about optimal performance to enjoy the good life in the best health. To date, I've achieved excellent gains in strength, speed and stamina with no injury and minimal soreness. John's approach can be summarized as: 1.) THINK BIG 2.) START SMALL 3.) INCREMENT YOUR WAY THERE

John Gauntt

John is an experienced and caring professional. He will develop and implement an exercise and fitness plan that is tailored specifically to you. His knowledge of functional anatomy and physiology is astounding and he applies that knowledge with precise expectations and results. John has the experience, expertise and know how to help you achieve your fitness goals.

David McCann

I’m a type 1 diabetic who had really poor blood glucose level control. When my wife and I found out that we were expecting, I wanted to take control of my health and be there for my daughter as she grows up. Since I started working out with John, I’ve lost 20 lbs and my blood glucose levels have been amazing. This may be more relevant for diabetics but my last HbA1c was 5.6, the lowest I’ve ever had in my 22 years of being a diabetic :). John is very knowledgeable and explains the technique and reasoning behind each workout thoroughly. His guidance on nutrition and on maintaining a healthy lifestyle has kept me motivated and has had a tremendous effect on my overall health. l’ve had nothing but a positive experience throughout this time. Each session with John is not only challenging but fun too. He is very easy to talk with and that makes hard workouts a tad easier :). If you’re looking for a trainer who tailors workouts to suit your individual needs and makes you a healthier you, just reach out to John. I guarantee that you won’t regret it.

Karan Sachdev

FAQs - Reed Elite Training

01. What types of personal training services do you offer for seniors in Redmond?

At Reed Elite Training in Redmond, we offer a wide range of personal training services tailored specifically for seniors. This includes one-to-one personal training, physical fitness training for the elderly, and private personal training sessions designed to meet the unique needs of older adults. Our programs are comprehensive, covering everything from strength and balance to flexibility and cardiovascular health.

02. Can senior citizens really benefit from working with a personal trainer?

Absolutely. Senior citizens stand to gain significantly from working with a personal trainer. Tailored fitness programs can help improve balance, strength, mobility, and overall health, significantly enhancing the quality of life. Our trainers in Redmond specialize in senior fitness, understanding the intricacies of training older adults. “The personalized attention and expertise from my trainer at Reed Elite have been pivotal in regaining my strength and confidence,” shares one of our senior clients.

03. How do your personal trainers for seniors in Redmond customize workouts?

Our personal trainers in Redmond begin with a thorough assessment to understand each senior’s health background, fitness level, and personal goals. Based on this, we create customized workout plans that may include exercises for strengthening, flexibility, balance improvement, and cardiovascular health. We prioritize safety and the effectiveness of workouts, ensuring that every session is both challenging and achievable. “My trainer’s ability to customize my workouts has made all the difference in my fitness journey,” a client mentioned.

04. Are your personal training services for seniors available at home?

Yes, we offer in-home personal training services for seniors in Redmond. This convenient option allows seniors to train in the comfort and privacy of their own homes, with sessions designed to fit their unique space and equipment availability. It’s an ideal choice for those who prefer a more personalized setting or require additional accommodations.

05. What makes Reed Elite Training’s approach to fitness training for older adults unique?

What sets Reed Elite Training apart is our holistic approach to senior fitness. Not only do we focus on physical training, but we also incorporate advice on nutrition and lifestyle habits to support overall well-being. Our trainers are specialized in senior fitness, equipped with the knowledge and skills to address the specific challenges older adults face. “Finding a trainer who understands the fitness needs of older adults was a game-changer for me,” says a satisfied client.

06. How do I start with a personal fitness trainer at Reed Elite Training in Redmond?

Starting with a personal fitness trainer at Reed Elite Training is simple. Contact us to schedule an initial consultation where we’ll discuss your fitness goals, health history, and any concerns you might have. This meeting allows us to tailor a training program that’s just right for you. “From the very first consultation, I knew Reed Elite Training was the right fit for my fitness needs,” a client recalls enthusiastically. For those looking for personalized, attentive, and effective fitness training in Redmond, Reed Elite Training is here to support your journey towards a healthier, more active lifestyle. Reach out today to learn more about how we can help you achieve your fitness goals.

Exercise Specialist & Personal Trainer for Seniors in Redmond WA and Neary Area

Exercise Specialist & In Home Personal Trainer in Bellevue WA and Nearly Area

Why REED ELITE Personal Training?